Test Anxiety: Easing Your Mind

Exam seasons are stressful. For some, tests are an enjoyable experience. Preparing for them can feel like a routine: gathering study materials, reviewing, practicing, and voilà! Personally, that routine is less of a straight line for me than I hoped it would be. No matter how much I prepare a month, week, or day before an exam, I feel a chill down my back when I head the word “test” or any of its synonyms. 

The college application process was something I was excited about. Every part of it, except the standardized testing, reminded me of how thrilling the idea of college was. I dreaded the exam and was not in a position to afford tutoring or other extra resources to help me prepare. I am just not a good test-taker. But I did not let this ruin my path to college. At the time I felt very alone. My friends were doing superbly better than me on these exams, and I didnʼt achieve the scores I wanted. 

Since I am writing this as an NYU student, it is clear that my performance anxiety did not hinder my ability to get into NYU. However, while awaiting admissions decisions, I felt my test scores were the biggest weakness in my application. My first year was an adjustment as a whole, but I realized that I wasnʼt the only one dealing with test anxiety. I spoke to fellow classmates and other friends I made over time who face the same struggles I do. I felt validated! Whether you arenʼt feeling confident in your performance or feel that you do not have the resources to reach your goals, remember you are not alone.  

During the application review process, it is likely you will come across the word “holistic.” What does this mean exactly? A holistic application review is one that fully considers each part of your application to understand who you are as an applicant. 

At NYU, we conduct holistic reviews of each application. We want to get to know you as a person and see how you would contribute to our vibrant student body. Additionally, NYU will also remain test optional for the 2021–2022 admissions cycle. Itʼs not a trick! If you feel that your test scores will supplement your application, and you feel confident in your performance, shine on and submit! However, if you donʼt feel this way, do not risk hindering your application by submitting something you arenʼt confident in. Take advantage of these options so you can put your best foot forward during application season. Check out our website for more information about how to apply. 

If you are interested in having your application reviewed holistically, apply to schools that will do so. It is very easy to feel defined by a number. Do not let your score deter you from applying somewhere. You are worth it!